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The gut and gut microbiome plays an incredibly important role in our lives. Working together, our digestive system and the beneficial microbes residing in it digest food, synthesize vitamins, and [...]

The immune system is a vast network that spans the entire length of the body. From our protective skin barrier to our gut microbiome, our immune system is always on high alert as it attempts to [...]

Humans are never really alone. We’re covered, inside and outside, with microorganisms that make our bodies their own. Luckily for us, many of these minuscule hitch-hikers are helpful! Take [...]