5 Common Reasons Why You’re Constipated
Constipation looks different to each person experiencing it. However, most agree that constipation is occurring when a person....
Category Health
Fiber Can Help You Lose Weight
Eating fiber may help you lose weight. Forget fad diets and counting calories. This is easier and, more importantly....
Stress and the Gut Microbiome
Humans are never really alone. We're covered, inside and outside, with microorganisms that make our bodies their own.
Balancing Immunity Through Prebiotics
Our immune system is what keeps us safe in the fight against unwanted bacteria, viruses, and other pathogens.
Oat Beta-Glucan: What Is It and How Can It Benefit You?
Oat Beta-Glucan, one of the ingredients in Kibow Fortis®, is known for its cholesterol-lowering properties. Beta-Glucan
What is Dietary Fiber and How Can You Get Enough of It?
Dietary fiber is the indigestible part of plant foods that cannot be digested by any of our digestive enzymes. It is found only in plant